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One of the easiest ways to help clean between your teeth, as well as the braces and metal wires, is to use a small bristle brush called a Proxabrush. You’ll need to brush up and down with it, with the point facing away from the gums, to avoid damaging the gums. This up-and-down movement should be done carefully so that the handle of the brush does not touch the metal wire or the braces and loosen them. All items discussed on this page document are available at the pharmacy.